Eating Healthy Can Extend Life by a Decade—and Also Lower Cancer Risk

<p>A new study offers an online calculator that estimates how changing your eating habits can shift life expectancy. A young adult who switches from a typical Western diet to a plant-based eating pattern—one that also lowers risk of the most common cancers, packed with whole grains, legumes, and plant foods, and less red and processed<a class="excerpt-read-more" href="https://www.aicr.org/news/eating-healthy-can-extend-life-by-a-decade-and-also-lower-cancer-risk/" title="ReadEating Healthy Can…